03 August 2014

How you Should Sleep?

on 2:43:00 PM
Islam says to sleep in a modest way. In Islam sleeping time is considered for only rest and no sleeping for long hours is allowed. It is ordered to sleep at night after Isha prayer (the prayer at night) and to wake up at Fajr prayer (prayer at dusk). Below few saying and Ahadith is mentioned regarding sleeping way in Islam: Firstly, you cannot sleep on your stomach. SunaanTirmidhi (1226) writes that Allah does not like your lying on your stomach. Another hadis (ibid, 1228) says if you lie on your stomach Allah will send you to hell. A Muslim must sleep like a prophet. It means to lie with belly up.
Islam says to sleep in a modest way. In Islam sleeping time is considered for only rest and no sleeping for long hours is allowed. 
It is ordered to sleep at night after Isha prayer (the prayer at night) and to wake up at Fajr prayer (prayer at dusk). Below few saying and Ahadith is mentioned regarding sleeping way in Islam:
Firstly, you cannot sleep on your stomach. SunaanTirmidhi (1226) writes that Allah does not like your lying on your stomach. Another hadis (ibid, 1228) says if you lie on your stomach Allah will send you to hell. A Muslim must sleep like a prophet. It means to lie with belly up. 
Ghazali (p.2.20) writes that to lie with belly up is to sleep like the prophets. Another formal procedure for Islamic sleep is that you must do ablution before going to bed, and lie on your right side then recite Allah’s name and glorify Him. If you die in this state then you die in Islam (Sahih Muslim, 35.6544, 6546, 6551).

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